Recipe - [$2.50 Serving] Spinach Radiatore
Categories: Pastanoodle, Vegetables, [$2.50 Serving] Spinach Radiatore
4 cup Radiatore pasta [3/4lb]
3 tablespoon Olive oil
1 Onion, chopped
2 Garlic cloves, minced
1 teaspoon Dried thyme
1 teaspoon Dried oregano
10 ounce Fresh spinach, chopped
One fourth cup Stock Vegetable or Chicken
1 teaspoon Lemon juice
One half teaspoon Salt
One half teaspoon Pepper
One half cup Light cottage cheese
In large pot of boiling salted water, cook pasta for 810 minutes or until
tender but firm. Drain well and return to pot.
Meanwhile, in large skillet, heat 2 tablespoon of the oil over medium heat; cook
onion, garlic, thyme and oregano, stirring occasionally, for about 5
minutes or until onions are softened.
Add to pasta along with remaining oil, spinach, stock, lemon juice, salt
and pepper; toss to coat well. Cook over low heat for about 4 minutes or
until spinach is wilted. Stir in cottage cheese.
Per serving: about 460 calories, 17g protein, 12 g fat, 70 g carbohydrate,
high source fibre, excellent source iron.
4 servings for $5.81CDN [Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96
[=PAM=] PA_Meadows@msn.com
[$2.50 Serving] Spinach Radiatore recipe makes 10 Servings









